Shea McJagger

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Reiki and Yoga

Reiki: coming in October!

I am available for private or semi private yoga instruction; (up to 4 students at a time). I will meet you your location.

My availability for yoga is on Sundays, Mondays and Tuesdays. 

I am a certified yoga instructor. I received my initial training at Kripalu Center for Yoga and Health, and over the years I have added to my training in many traditions. I teach to the people in front of me instead of following a script. Every body is a little 
different, and I help bring the postures out of you from where you are. Yoga is for every-body.

Yoga can be intimidating for those new to the practice, but it doesn't have to be! For instance, I can have you ready to walk into any yoga studio in town after 4 sessions with me. You'll know how your body is supposed to be in the postures, (that ballerina next to you isn't any indication that you're doing it "wrong" but rather her body has different capabilities!). 

Or, if you're having challenges with specific postures, I can help with that as well. We will tailor the session around your needs exclusively, (or the needs of the small group). 

90 minute minimum for $125, (may be divided for up to 4 students at a time).

120 minutes for $150

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